Sunday, February 20, 2011

Tracking my Diet (Day 3)

Hi.;)
This is what I ate on 7th February 2011.
This was the Monday after the Chinese New Year break so I eat every often but not a lot at one go because I tend to have irregular meals on normal school days.


Time

Food Eaten

Quantity

5.30 am

Wholemeal Bread (plain)

2 slices

8.50 am

Polished rice

Potato

Seaweed Chicken

Half a bowl

1 serving

2 pieces

1.00 pm

Cranberry and pomegranate juice

1 small bottle (Fruit Tree)

6.00 pm

Curry Puff

1 piece

7.30 pm

Brown rice

Stewed Pork

Curry Chicken with potato

Stir-fried vegetables

1 bowl

1 serving

1 serving

1 serving

9.00 pm

Orange

1 whole


Love,

Thiri:)

No comments:

Post a Comment